You can usually donate if
- Age 18 to 60 years
- Weight 50 kg or more
- At least 3 months (90 days) since your last whole-blood donation
- Feeling well on the day — no fever, cold or infection
- Final medical check is always done by the hospital or blood bank
Most healthy adults can donate blood safely — and one donation can help more than one patient. Here are the general guidelines used by hospitals and blood banks in Pakistan.

Whole-blood donors usually wait at least 3 months (90 days) between donations. Blood Drop reminds you automatically when you can give again.
You feel a quick pinch. Most donors feel fine after resting, drinking water and having a snack. Your body replaces the fluid within a day.
The actual donation takes about 8–10 minutes; with registration, screening and rest, plan for around 45 minutes at the hospital or blood bank.
Yes. Healthy women who meet the age, weight and haemoglobin requirements can donate. Some blood banks ask women to wait 4 months between donations.
Register in two minutes. You decide when you’re available and who gets your number.